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The Busy Epidemic - Part 1


Why is everyone so busy?’


The obvious answer is that we have more to do and less time to do it. In reality, this is not necessarily the case. 


‘Busy’ can become a habit, a way of living, that can bring with it many unwanted side effects including feeling overwhelmed, inadequate and exhausted all the time.   



In the next two blogs, I will invite you to consider ten ways of conducting yourself and your day that, that may help you to break the cycle of busy and enhance your wellbeing and effectiveness.


These blogs were written for Cytoplan with part 1 available on their website:





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